Shake and Bake
Workouts
Sunday 7/4/21 @ 3:34 PM
✅
420kj
88rpm
50%
22mph
Tuesday 1/26/21 @ 12:53 PM
210kj
79rpm
41%
17mph
Friday 3/18/22 @ 9:43 PM
✅
419kj
89rpm
51%
23mph
Thursday 3/16/23 @ 9:39 PM
221kj
77rpm
43%
18mph
Tuesday 10/8/19 @ 11:7 PM
✅
565kj
90rpm
48%
21mph
Thursday 8/13/20 @ 12:30 PM
400kj
76rpm
47%
19mph
Thursday 4/7/22 @ 4:15 AM
✅
626kj
83rpm
52%
22mph
Friday 10/22/21 @ 8:59 PM
311kj
82rpm
40%
17mph
Friday 4/2/21 @ 2:4 AM
✅
558kj
80rpm
61%
25mph
Friday 4/30/21 @ 11:45 AM
232kj
79rpm
43%
18mph
Sunday 12/22/19 @ 9:23 PM
✅
433kj
92rpm
50%
23mph
Friday 1/10/20 @ 1:3 PM
235kj
82rpm
42%
18mph
Friday 10/11/19 @ 8:37 PM
✅
642kj
86rpm
52%
23mph
Thursday 9/26/19 @ 11:55 AM
390kj
75rpm
47%
19mph
Friday 8/23/19 @ 10:0 PM
✅
526kj
82rpm
50%
21mph
Thursday 7/4/19 @ 12:58 PM
412kj
73rpm
50%
19mph
Friday 8/16/19 @ 7:26 PM
✅
289kj
89rpm
43%
19mph
Wednesday 6/5/19 @ 11:49 AM
206kj
81rpm
40%
17mph
Sunday 8/4/19 @ 5:39 PM
✅
464kj
82rpm
47%
20mph
Monday 7/15/19 @ 10:30 PM
387kj
75rpm
47%
19mph
Workouts
210
kj
Tuesday 1/26/21
221
kj
Thursday 3/16/23
311
kj
Friday 10/22/21
232
kj
Friday 4/30/21
390
kj
Thursday 9/26/19
206
kj
Wednesday 6/5/19