Shake and Bake
Workouts
Tuesday 8/9/22 @ 11:3 PM
608kj
85rpm
51%
22mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 2/27/21 @ 10:15 PM
✅
920kj
89rpm
52%
23mph
Sunday 9/17/23 @ 10:20 AM
878kj
85rpm
52%
23mph
Friday 3/27/20 @ 7:37 AM
697kj
91rpm
51%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/16/19 @ 8:22 PM
407kj
100rpm
46%
22mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 4/2/22 @ 7:44 PM
1140kj
86rpm
53%
23mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 8/28/19 @ 7:43 PM
534kj
88rpm
48%
21mph
Friday 10/18/19 @ 3:2 PM
✅
761kj
93rpm
53%
24mph
Wednesday 1/25/23 @ 11:53 PM
434kj
92rpm
50%
23mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Tuesday 11/26/19 @ 6:31 PM
710kj
95rpm
50%
24mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 9/15/20 @ 7:34 PM
689kj
96rpm
50%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 3/25/20 @ 5:21 PM
93kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
608
kj
Tuesday 8/9/22
878
kj
Sunday 9/17/23
407
kj
Saturday 11/16/19
1140
kj
Saturday 4/2/22
534
kj
Wednesday 8/28/19
434
kj
Wednesday 1/25/23
710
kj
Tuesday 11/26/19
689
kj
Tuesday 9/15/20