Shake and Bake
Workouts
Wednesday 4/22/20 @ 12:56 AM
✅
655kj
90rpm
51%
23mph
Tuesday 4/21/20 @ 1:12 PM
336kj
84rpm
41%
18mph
Wednesday 1/29/20 @ 1:9 AM
✅
695kj
94rpm
51%
23mph
Tuesday 1/28/20 @ 11:4 AM
327kj
83rpm
41%
17mph
Monday 6/29/20 @ 12:5 AM
✅
698kj
90rpm
52%
23mph
Sunday 9/20/20 @ 7:38 PM
325kj
86rpm
39%
17mph
Friday 12/6/19 @ 6:55 PM
✅
838kj
92rpm
50%
22mph
Wednesday 4/29/20 @ 12:46 PM
497kj
88rpm
41%
18mph
Tuesday 4/21/20 @ 12:38 AM
✅
661kj
89rpm
50%
22mph
Monday 4/20/20 @ 11:33 AM
379kj
90rpm
40%
18mph
Saturday 4/11/20 @ 4:13 PM
✅
1411kj
91rpm
52%
24mph
Saturday 4/11/20 @ 3:58 PM
744kj
90rpm
41%
18mph
Wednesday 4/1/20 @ 12:24 AM
✅
690kj
86rpm
53%
23mph
Monday 3/30/20 @ 12:27 PM
373kj
85rpm
42%
18mph
Saturday 10/12/19 @ 7:19 PM
✅
336kj
85rpm
56%
24mph
Wednesday 2/26/20 @ 11:12 AM
220kj
82rpm
48%
21mph
Thursday 12/19/19 @ 6:15 PM
✅
409kj
91rpm
49%
22mph
Thursday 12/19/19 @ 10:58 AM
238kj
85rpm
41%
18mph
Monday 11/11/19 @ 9:57 PM
✅
645kj
90rpm
51%
23mph
Tuesday 11/12/19 @ 10:33 AM
322kj
85rpm
39%
17mph
Workouts
336
kj
Tuesday 4/21/20
327
kj
Tuesday 1/28/20
325
kj
Sunday 9/20/20
744
kj
Saturday 4/11/20
238
kj
Thursday 12/19/19