Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
✅
478kj
83rpm
47%
20mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:39 PM
✅
298kj
81rpm
47%
20mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:18 PM
✅
308kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:23 PM
✅
436kj
84rpm
45%
20mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:58 PM
✅
307kj
79rpm
49%
20mph
Tuesday 7/30/19 @ 10:12 AM
169kj
78rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 1:46 PM
✅
285kj
81rpm
46%
19mph
Saturday 7/20/19 @ 7:46 PM
162kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 10:45 PM
✅
294kj
79rpm
48%
20mph
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 7:18 PM
✅
428kj
80rpm
47%
19mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:28 PM
✅
283kj
81rpm
47%
19mph
Sunday 6/9/19 @ 8:56 PM
245kj
71rpm
40%
15mph
45 min Live DJ Ride
Cody Rigsby
Monday 6/10/19 @ 8:50 PM
✅
458kj
78rpm
49%
20mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
186 kj
Wednesday 7/22/20
✅ 478 kj
Wednesday 7/22/20
30 min Two for One: Groove Ride
Cody & Emma
109 kj
Saturday 1/25/20
✅ 298 kj
Friday 1/10/20
30 min Lizzo Ride
Robin Arzón
183 kj
Sunday 8/4/19
✅ 308 kj
Monday 5/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
215 kj
Tuesday 2/11/20
✅ 436 kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 307 kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
169 kj
Tuesday 7/30/19
✅ 285 kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
162 kj
Saturday 7/20/19
✅ 294 kj
Wednesday 7/24/19
45 min Live DJ Pride Ride
Cody Rigsby
236 kj
Tuesday 7/2/19
✅ 428 kj
Saturday 6/29/19
30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 283 kj
Sunday 6/30/19
45 min Live DJ Ride
Cody Rigsby
245 kj
Sunday 6/9/19
✅ 458 kj
Monday 6/10/19