Shake and Bake

Workouts

Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Monday 4/5/21 @ 3:42 PM
✅
85kj
68rpm
51%
19mph
Thursday 3/26/20 @ 4:59 PM
156kj
67rpm
49%
18mph
20 min Boss Ride
Ally Love
Tuesday 2/2/21 @ 3:21 AM
✅
188kj
72rpm
50%
19mph
Sunday 1/10/21 @ 1:32 PM
92kj
79rpm
39%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/21/20 @ 5:13 PM
✅
103kj
85rpm
39%
17mph
Sunday 6/7/20 @ 12:47 PM
234kj
74rpm
45%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
62 kj
Sunday 1/17/21
✅ 85 kj
Monday 4/5/21
20 min Boss Ride
Ally Love
156 kj
Thursday 3/26/20
✅ 188 kj
Tuesday 2/2/21
15 min R&B Ride
Tunde Oyeneyin
92 kj
Sunday 1/10/21
✅ 103 kj
Monday 12/21/20
30 min Speak Up Ride
Tunde Oyeneyin
234 kj
Sunday 6/7/20
✅ 278 kj
Saturday 6/6/20