Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Tuesday 6/6/23 @ 9:40 PM
✅
220kj
85rpm
48%
21mph
Sunday 8/29/21 @ 2:7 PM
113kj
68rpm
43%
15mph
Wednesday 9/1/21 @ 2:48 PM
✅
168kj
79rpm
46%
19mph
Monday 3/1/21 @ 8:24 PM
191kj
71rpm
43%
16mph
Wednesday 10/28/20 @ 11:29 AM
✅
235kj
82rpm
42%
18mph
Thursday 2/11/21 @ 3:3 PM
190kj
79rpm
40%
17mph
Sunday 6/14/20 @ 3:21 AM
✅
272kj
91rpm
42%
19mph
Saturday 10/17/20 @ 12:46 PM
90kj
76rpm
40%
16mph
Monday 1/18/21 @ 11:31 PM
✅
133kj
82rpm
45%
19mph
Friday 11/20/20 @ 12:50 AM
122kj
75rpm
41%
16mph
Monday 10/5/20 @ 11:26 PM
✅
162kj
80rpm
45%
18mph
Wednesday 9/2/20 @ 6:33 PM
217kj
75rpm
43%
17mph
Monday 9/7/20 @ 9:31 PM
✅
305kj
77rpm
50%
20mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Thursday 4/9/20 @ 4:30 AM
✅
172kj
79rpm
45%
19mph
Thursday 10/24/19 @ 11:44 AM
110kj
57rpm
47%
14mph
Monday 1/13/20 @ 11:54 AM
✅
171kj
78rpm
46%
19mph
Saturday 10/12/19 @ 2:30 PM
238kj
61rpm
44%
14mph
Monday 8/5/19 @ 10:28 PM
✅
472kj
76rpm
51%
20mph
argal75
#BGM #Philly#250
1
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
58
🔥
Workouts
113
kj
Sunday 8/29/21
191
kj
Monday 3/1/21
190
kj
Thursday 2/11/21
145
kj
Saturday 3/28/20