Shake and Bake
VS
Workouts
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Saturday 2/6/21 @ 1:35 PM
205kj
74rpm
43%
17mph
Wednesday 11/18/20 @ 6:39 PM
✅
254kj
84rpm
43%
19mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Wednesday 8/19/20 @ 1:12 PM
✅
170kj
74rpm
47%
18mph
Friday 4/10/20 @ 5:58 PM
191kj
80rpm
39%
16mph
Monday 8/10/20 @ 7:17 PM
✅
274kj
89rpm
42%
19mph
Tuesday 5/5/20 @ 11:40 PM
326kj
82rpm
41%
17mph
Monday 6/29/20 @ 6:12 PM
✅
380kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 10:15 PM
192kj
79rpm
47%
20mph
Thursday 6/11/20 @ 6:16 PM
✅
213kj
77rpm
50%
20mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Saturday 5/16/20 @ 4:55 PM
222kj
78rpm
43%
17mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Thursday 3/19/20 @ 9:22 PM
✅
200kj
79rpm
41%
17mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Wednesday 2/19/20 @ 11:17 PM
184kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 7:55 PM
✅
151kj
70rpm
46%
17mph
Saturday 2/8/20 @ 1:55 PM
126kj
80rpm
39%
16mph
argal75
#BGM #Philly#250
8
VS
bougieboss
Chicago #BGM #HowardU #BPR
36
🔥
Workouts
205
kj
Saturday 2/6/21
222
kj
Saturday 5/16/20
197
kj
Sunday 3/15/20