Shake and Bake
Workouts
Friday 3/5/21 @ 5:15 PM
✅
320kj
75rpm
43%
17mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Thursday 2/18/21 @ 7:13 PM
✅
323kj
75rpm
42%
17mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Sunday 1/31/21 @ 2:45 PM
✅
404kj
73rpm
43%
17mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Sunday 1/24/21 @ 1:37 PM
✅
183kj
80rpm
39%
16mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Friday 5/1/20 @ 12:12 AM
✅
204kj
84rpm
38%
17mph
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Friday 4/10/20 @ 5:58 PM
✅
191kj
80rpm
39%
16mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Friday 3/6/20 @ 7:36 PM
130kj
60rpm
40%
13mph
Wednesday 4/15/20 @ 10:31 PM
✅
156kj
48rpm
50%
14mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Wednesday 3/11/20 @ 12:27 AM
166kj
53rpm
49%
14mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Tuesday 1/14/20 @ 11:13 PM
✅
183kj
56rpm
50%
15mph
Workouts
134
kj
Wednesday 7/8/20
243
kj
Sunday 1/31/21
115
kj
Sunday 1/24/21
121
kj
Saturday 8/1/20
134
kj
Sunday 7/12/20
130
kj
Friday 3/6/20
166
kj
Wednesday 3/11/20