Shake and Bake
VS
Workouts
Thursday 3/26/20 @ 4:59 PM
156kj
67rpm
49%
18mph
Monday 2/1/21 @ 6:26 PM
✅
171kj
62rpm
55%
19mph
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Friday 6/25/21 @ 1:37 PM
✅
99kj
74rpm
38%
15mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Thursday 11/12/20 @ 12:15 PM
154kj
81rpm
35%
15mph
Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
Thursday 1/28/21 @ 7:52 PM
✅
63kj
66rpm
45%
16mph
Tuesday 5/5/20 @ 11:40 PM
✅
326kj
82rpm
41%
17mph
Wednesday 12/2/20 @ 11:15 AM
254kj
84rpm
36%
16mph
Friday 4/10/20 @ 5:58 PM
✅
191kj
80rpm
39%
16mph
Monday 11/16/20 @ 11:54 AM
164kj
86rpm
34%
15mph
Wednesday 8/19/20 @ 5:0 PM
229kj
73rpm
45%
17mph
Wednesday 8/19/20 @ 4:59 PM
✅
280kj
67rpm
53%
19mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Monday 7/13/20 @ 10:33 AM
✅
220kj
76rpm
44%
17mph
Sunday 5/31/20 @ 3:59 PM
183kj
70rpm
50%
19mph
Saturday 5/30/20 @ 7:30 PM
✅
192kj
63rpm
56%
19mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Monday 5/18/20 @ 4:12 PM
220kj
83rpm
41%
17mph
argal75
#BGM #Philly#250
22
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
21
Workouts
154
kj
Thursday 11/12/20
220
kj
Monday 5/18/20