Shake and Bake
Workouts
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Saturday 5/23/20 @ 4:8 AM
188kj
92rpm
35%
16mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Thursday 4/9/20 @ 12:7 AM
38kj
73rpm
34%
13mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Sunday 5/3/20 @ 6:29 PM
276kj
83rpm
38%
16mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Thursday 3/26/20 @ 5:24 PM
✅
130kj
64rpm
46%
16mph
Sunday 11/10/19 @ 5:42 PM
115kj
72rpm
41%
16mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Friday 2/21/20 @ 2:27 AM
✅
153kj
71rpm
46%
17mph
Sunday 2/16/20 @ 5:39 AM
146kj
72rpm
46%
17mph
Thursday 10/24/19 @ 11:44 AM
110kj
57rpm
47%
14mph
Wednesday 12/11/19 @ 4:37 AM
✅
135kj
69rpm
46%
17mph
Tuesday 9/3/19 @ 11:40 PM
✅
109kj
81rpm
36%
15mph
Friday 8/30/19 @ 12:49 PM
99kj
80rpm
35%
15mph
Workouts
188
kj
Saturday 5/23/20
276
kj
Sunday 5/3/20
297
kj
Saturday 3/14/20
146
kj
Sunday 2/16/20