Shake and Bake
Workouts
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Monday 6/21/21 @ 10:32 AM
✅
126kj
77rpm
42%
17mph
Sunday 3/14/21 @ 2:22 PM
74kj
50rpm
53%
15mph
Wednesday 6/2/21 @ 10:54 AM
✅
165kj
86rpm
42%
18mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Thursday 5/27/21 @ 11:43 AM
✅
212kj
70rpm
46%
17mph
Sunday 7/5/20 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Saturday 5/1/21 @ 12:27 PM
346kj
75rpm
39%
16mph
Saturday 10/3/20 @ 1:30 PM
✅
161kj
70rpm
47%
18mph
Monday 8/10/20 @ 10:6 PM
156kj
73rpm
46%
18mph
Wednesday 6/24/20 @ 7:28 PM
✅
435kj
77rpm
43%
18mph
Tuesday 11/26/19 @ 2:28 PM
395kj
82rpm
39%
17mph
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Monday 6/15/20 @ 10:30 AM
140kj
78rpm
42%
17mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 1:9 AM
58kj
70rpm
35%
13mph
Monday 11/4/19 @ 12:36 PM
✅
87kj
82rpm
38%
16mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Workouts
346
kj
Saturday 5/1/21
395
kj
Tuesday 11/26/19
192
kj
Wednesday 5/27/20
197
kj
Sunday 3/15/20