Shake and Bake
Workouts
Saturday 11/2/19 @ 9:35 PM
✅
429kj
77rpm
43%
17mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Saturday 9/7/19 @ 9:54 PM
✅
441kj
76rpm
43%
17mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Wednesday 6/17/20 @ 7:48 PM
✅
328kj
77rpm
42%
17mph
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Thursday 9/19/19 @ 2:8 AM
✅
333kj
76rpm
44%
18mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Sunday 2/16/20 @ 11:34 PM
✅
426kj
80rpm
42%
17mph
Monday 2/10/20 @ 9:12 AM
221kj
69rpm
35%
13mph
Wednesday 12/4/19 @ 12:18 AM
✅
116kj
67rpm
49%
17mph
Wednesday 12/4/19 @ 1:34 PM
92kj
71rpm
43%
16mph
Wednesday 9/4/19 @ 11:54 PM
✅
323kj
74rpm
44%
17mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Wednesday 4/10/19 @ 11:47 PM
✅
311kj
76rpm
42%
17mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Saturday 1/19/19 @ 10:32 PM
✅
314kj
70rpm
46%
17mph
Friday 7/6/18 @ 9:1 AM
183kj
70rpm
37%
14mph
Tuesday 12/4/18 @ 1:43 AM
✅
224kj
82rpm
35%
15mph
Sunday 12/2/18 @ 8:25 AM
196kj
80rpm
34%
14mph
Workouts
278
kj
Sunday 10/11/20
221
kj
Monday 2/10/20
92
kj
Wednesday 12/4/19
196
kj
Sunday 12/2/18