Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 1/17/20 @ 1:1 AM
213kj
79rpm
42%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/4/19 @ 11:54 PM
323kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 5/8/19 @ 12:33 AM
220kj
77rpm
43%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 9/11/19 @ 11:18 PM
316kj
82rpm
40%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 2/28/20 @ 2:39 AM
299kj
77rpm
42%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 4/10/19 @ 11:47 PM
311kj
76rpm
42%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/22/19 @ 11:23 PM
210kj
74rpm
42%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Thursday 2/7/19 @ 1:11 AM
72kj
74rpm
33%
13mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Tuesday 1/15/19 @ 1:22 AM
286kj
78rpm
40%
16mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
328
kj
Wednesday 3/25/20
213
kj
Friday 1/17/20
316
kj
Wednesday 9/11/19
299
kj
Friday 2/28/20
311
kj
Wednesday 4/10/19