Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:50 PM
130kj
73rpm
43%
16mph
Sunday 2/27/22 @ 4:31 PM
✅
266kj
82rpm
53%
22mph
Saturday 11/9/19 @ 10:10 PM
441kj
78rpm
43%
18mph
Saturday 11/9/19 @ 3:25 PM
✅
831kj
85rpm
52%
23mph
Sunday 4/28/19 @ 10:40 PM
502kj
77rpm
42%
17mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Tuesday 12/17/19 @ 12:55 AM
179kj
75rpm
40%
16mph
Wednesday 12/16/20 @ 2:38 PM
✅
345kj
92rpm
46%
21mph
Friday 5/3/19 @ 8:29 PM
194kj
80rpm
39%
16mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Monday 4/20/20 @ 8:24 PM
310kj
70rpm
42%
16mph
Monday 4/20/20 @ 1:8 PM
✅
608kj
84rpm
52%
22mph
Sunday 1/26/20 @ 7:11 PM
428kj
77rpm
43%
17mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Wednesday 12/18/19 @ 12:35 AM
318kj
77rpm
43%
17mph
Sunday 12/22/19 @ 4:34 PM
✅
615kj
85rpm
52%
22mph
Tuesday 12/3/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Thursday 12/5/19 @ 6:29 PM
✅
602kj
93rpm
48%
22mph
Sunday 9/22/19 @ 10:21 PM
416kj
82rpm
40%
17mph
Saturday 9/21/19 @ 11:50 AM
✅
813kj
85rpm
52%
22mph
Workouts
441
kj
Saturday 11/9/19
502
kj
Sunday 4/28/19
179
kj
Tuesday 12/17/19
194
kj
Friday 5/3/19
428
kj
Sunday 1/26/20
318
kj
Wednesday 12/18/19
311
kj
Tuesday 12/3/19
416
kj
Sunday 9/22/19