Shake and Bake
Workouts
Saturday 4/11/20 @ 7:51 PM
630kj
79rpm
41%
17mph
Saturday 3/6/21 @ 2:12 PM
✅
775kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 10:21 PM
226kj
69rpm
48%
18mph
Sunday 12/6/20 @ 3:2 PM
✅
248kj
72rpm
48%
18mph
Tuesday 1/21/20 @ 1:9 AM
220kj
81rpm
42%
18mph
Saturday 7/4/20 @ 2:59 PM
✅
272kj
87rpm
43%
19mph
Saturday 5/9/20 @ 8:49 PM
637kj
79rpm
42%
17mph
Friday 5/8/20 @ 6:9 PM
✅
790kj
82rpm
45%
19mph
Wednesday 4/29/20 @ 2:14 PM
381kj
69rpm
42%
15mph
Wednesday 4/29/20 @ 12:54 PM
✅
524kj
82rpm
44%
19mph
Sunday 10/13/19 @ 8:42 PM
443kj
82rpm
42%
18mph
Friday 4/3/20 @ 1:41 PM
✅
542kj
85rpm
44%
19mph
Monday 3/30/20 @ 9:29 PM
312kj
71rpm
43%
16mph
Monday 3/30/20 @ 1:55 PM
✅
434kj
82rpm
46%
19mph
Saturday 5/18/19 @ 9:57 PM
199kj
72rpm
51%
20mph
Friday 2/28/20 @ 4:19 PM
✅
229kj
80rpm
50%
21mph
Wednesday 1/29/20 @ 12:44 AM
317kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 1:23 PM
✅
385kj
82rpm
44%
19mph
Tuesday 11/12/19 @ 6:36 PM
348kj
76rpm
44%
18mph
Tuesday 11/12/19 @ 1:47 PM
✅
352kj
85rpm
41%
18mph
Workouts
630
kj
Saturday 4/11/20
226
kj
Tuesday 11/10/20
220
kj
Tuesday 1/21/20
637
kj
Saturday 5/9/20
381
kj
Wednesday 4/29/20
443
kj
Sunday 10/13/19
317
kj
Wednesday 1/29/20