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Shake and Bake
archipelago
🇬🇧 in DC - #TicketToRideOrDie
171 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
46
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 7:48 PM
✅
328
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 1:47 AM
300
kj
84
rpm
39
%
17
mph
Thursday 9/19/19 @ 2:8 AM
✅
333
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 9:31 PM
305
kj
82
rpm
40
%
17
mph
Friday 2/28/20 @ 2:39 AM
✅
299
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 2:1 AM
253
kj
79
rpm
38
%
16
mph
Sunday 2/16/20 @ 11:34 PM
✅
426
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:5 AM
401
kj
79
rpm
41
%
17
mph
Saturday 12/21/19 @ 10:1 PM
✅
319
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:54 AM
280
kj
83
rpm
39
%
16
mph
Wednesday 9/4/19 @ 11:54 PM
✅
323
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/12/19 @ 10:21 PM
296
kj
75
rpm
42
%
17
mph
Saturday 9/7/19 @ 9:54 PM
✅
441
kj
76
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 1:38 AM
418
kj
78
rpm
42
%
17
mph
Monday 7/22/19 @ 11:23 PM
✅
210
kj
74
rpm
42
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 2:23 AM
200
kj
80
rpm
41
%
17
mph
Wednesday 4/10/19 @ 11:47 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 12:27 AM
282
kj
81
rpm
39
%
16
mph
Friday 3/1/19 @ 2:10 AM
176
kj
73
rpm
35
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 3:16 AM
✅
225
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
archipelago
🇬🇧 in DC - #TicketToRideOrDie
171 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
46
Beat archipelago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Wednesday 6/17/20
300
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Thursday 9/19/19
305
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Friday 2/28/20
253
kj
Monday 3/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Sunday 2/16/20
401
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Saturday 12/21/19
280
kj
Wednesday 9/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Wednesday 9/4/19
296
kj
Saturday 10/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 9/7/19
418
kj
Saturday 7/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Monday 7/22/19
200
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 4/10/19
282
kj
Thursday 4/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
176
kj
Friday 3/1/19
✅
225
kj
Saturday 3/2/19
Previous Workouts
Next Workouts