Shake and Bake
Workouts
Wednesday 6/21/23 @ 10:58 PM
205kj
92rpm
36%
17mph
Friday 1/12/24 @ 11:8 PM
✅
247kj
82rpm
41%
18mph
Saturday 2/5/22 @ 12:27 PM
529kj
89rpm
38%
17mph
Saturday 9/30/23 @ 2:38 PM
✅
637kj
82rpm
43%
19mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Thursday 10/15/20 @ 7:41 PM
✅
245kj
81rpm
44%
18mph
Thursday 1/26/23 @ 11:39 PM
208kj
81rpm
40%
17mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Friday 10/15/21 @ 8:48 PM
✅
320kj
88rpm
38%
17mph
Monday 10/11/21 @ 10:52 PM
310kj
87rpm
38%
17mph
Tuesday 8/10/21 @ 1:11 PM
335kj
91rpm
37%
17mph
Monday 8/9/21 @ 9:41 PM
✅
354kj
87rpm
40%
18mph
Saturday 5/8/21 @ 11:5 AM
✅
543kj
87rpm
39%
17mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Thursday 12/3/20 @ 12:1 PM
✅
208kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Workouts
529
kj
Saturday 2/5/22
201
kj
Wednesday 2/9/22
523
kj
Saturday 5/8/21
169
kj
Tuesday 12/1/20