Shake and Bake
Workouts
Thursday 6/3/21 @ 11:1 PM
✅
221kj
93rpm
38%
18mph
Tuesday 6/1/21 @ 10:46 AM
213kj
87rpm
38%
17mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Tuesday 1/26/21 @ 1:17 AM
319kj
84rpm
40%
17mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Thursday 4/29/21 @ 10:16 AM
✅
357kj
94rpm
38%
18mph
Tuesday 7/27/21 @ 5:26 PM
308kj
89rpm
38%
17mph
Sunday 8/29/21 @ 3:57 PM
✅
395kj
92rpm
41%
19mph
Wednesday 7/21/21 @ 6:13 PM
303kj
92rpm
36%
17mph
Friday 7/23/21 @ 12:19 PM
✅
370kj
90rpm
40%
18mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Sunday 6/6/21 @ 3:41 PM
✅
716kj
87rpm
41%
18mph
Friday 6/4/21 @ 8:14 PM
449kj
92rpm
38%
17mph
Friday 6/4/21 @ 11:7 AM
✅
495kj
92rpm
39%
18mph
Wednesday 5/12/21 @ 6:15 PM
321kj
93rpm
37%
17mph
Thursday 5/13/21 @ 10:25 AM
✅
335kj
88rpm
39%
18mph
Saturday 3/6/21 @ 12:57 PM
✅
632kj
87rpm
39%
17mph
Saturday 3/6/21 @ 3:41 PM
605kj
88rpm
38%
17mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 12:59 PM
298kj
87rpm
38%
17mph
Workouts
213
kj
Tuesday 6/1/21
308
kj
Tuesday 7/27/21
303
kj
Wednesday 7/21/21
627
kj
Saturday 6/5/21
321
kj
Wednesday 5/12/21
605
kj
Saturday 3/6/21
298
kj
Monday 1/18/21