Shake and Bake
Workouts
Monday 6/27/22 @ 9:11 PM
✅
311kj
89rpm
38%
17mph
Friday 6/24/22 @ 10:8 AM
287kj
76rpm
41%
16mph
Thursday 6/16/22 @ 8:5 PM
✅
411kj
89rpm
38%
17mph
Sunday 6/19/22 @ 5:12 PM
387kj
73rpm
42%
16mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Saturday 6/5/21 @ 12:33 PM
✅
627kj
72rpm
44%
17mph
Tuesday 6/1/21 @ 8:43 PM
✅
355kj
92rpm
38%
18mph
Tuesday 6/1/21 @ 10:7 AM
290kj
74rpm
38%
15mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Wednesday 1/20/21 @ 10:49 AM
280kj
73rpm
42%
16mph
Thursday 2/11/21 @ 7:2 PM
✅
317kj
90rpm
38%
17mph
Thursday 4/29/21 @ 5:50 PM
303kj
81rpm
40%
17mph
Saturday 3/6/21 @ 12:57 PM
✅
632kj
87rpm
39%
17mph
Friday 3/5/21 @ 4:39 PM
606kj
78rpm
41%
17mph
Friday 2/19/21 @ 1:58 PM
✅
469kj
85rpm
41%
18mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 1:52 PM
✅
475kj
87rpm
41%
18mph
Tuesday 2/16/21 @ 5:36 PM
442kj
78rpm
43%
17mph
Saturday 11/21/20 @ 12:45 PM
✅
422kj
85rpm
40%
17mph
Saturday 11/21/20 @ 6:34 PM
382kj
79rpm
40%
16mph
Workouts
287
kj
Friday 6/24/22
387
kj
Sunday 6/19/22
627
kj
Saturday 6/5/21
280
kj
Wednesday 1/20/21
303
kj
Thursday 4/29/21
606
kj
Friday 3/5/21
382
kj
Saturday 11/21/20