Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:59 PM
✅
204kj
95rpm
35%
17mph
Wednesday 3/17/21 @ 2:42 AM
186kj
82rpm
38%
16mph
Sunday 8/22/21 @ 7:59 PM
✅
449kj
89rpm
39%
18mph
Tuesday 8/24/21 @ 2:26 AM
284kj
60rpm
43%
14mph
Monday 8/16/21 @ 2:16 PM
✅
330kj
91rpm
36%
17mph
Thursday 8/19/21 @ 2:59 AM
274kj
70rpm
41%
15mph
Friday 8/13/21 @ 7:26 PM
✅
449kj
89rpm
39%
18mph
Tuesday 8/17/21 @ 2:53 AM
349kj
70rpm
42%
16mph
Thursday 8/5/21 @ 4:39 PM
✅
330kj
90rpm
38%
17mph
Saturday 8/7/21 @ 2:9 AM
284kj
80rpm
39%
16mph
Sunday 7/18/21 @ 2:49 PM
✅
300kj
94rpm
36%
17mph
Thursday 7/15/21 @ 2:54 AM
277kj
75rpm
41%
16mph
Wednesday 4/21/21 @ 8:29 PM
✅
308kj
88rpm
38%
17mph
Thursday 3/18/21 @ 11:56 PM
262kj
81rpm
37%
16mph
Monday 4/19/21 @ 6:24 PM
✅
318kj
89rpm
38%
17mph
Sunday 4/18/21 @ 7:35 PM
276kj
81rpm
39%
16mph
Thursday 2/11/21 @ 7:2 PM
✅
317kj
90rpm
38%
17mph
Sunday 3/28/21 @ 2:14 AM
271kj
87rpm
36%
16mph
Wednesday 6/17/20 @ 2:26 PM
✅
225kj
75rpm
45%
18mph
Sunday 1/10/21 @ 9:38 PM
185kj
74rpm
42%
16mph
Workouts
186
kj
Wednesday 3/17/21
274
kj
Thursday 8/19/21
277
kj
Thursday 7/15/21
262
kj
Thursday 3/18/21
276
kj
Sunday 4/18/21
271
kj
Sunday 3/28/21
185
kj
Sunday 1/10/21