Shake and Bake
Workouts
Saturday 1/15/22 @ 2:20 PM
421kj
89rpm
38%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 9/25/22 @ 2:25 PM
322kj
90rpm
37%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/27/22 @ 10:18 PM
339kj
91rpm
38%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 9/16/22 @ 9:26 PM
328kj
90rpm
38%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/26/22 @ 5:35 PM
211kj
92rpm
36%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/1/21 @ 8:39 PM
358kj
91rpm
39%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 4/11/22 @ 8:36 PM
447kj
92rpm
38%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 9:50 PM
324kj
93rpm
37%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 5/10/21 @ 8:49 PM
318kj
88rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/26/20 @ 11:5 PM
111kj
84rpm
41%
18mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Workouts
421
kj
Saturday 1/15/22
211
kj
Saturday 11/26/22
318
kj
Monday 5/10/21