Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
✅
529kj
89rpm
38%
17mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Friday 10/29/21 @ 9:21 PM
327kj
91rpm
38%
17mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 1:11 PM
335kj
91rpm
37%
17mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Saturday 5/8/21 @ 11:5 AM
✅
543kj
87rpm
39%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Friday 2/26/21 @ 10:40 PM
208kj
90rpm
38%
17mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 1:18 PM
239kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Tuesday 12/15/20 @ 11:55 AM
202kj
90rpm
37%
17mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Workouts
480
kj
Thursday 3/31/22
kj
Thursday 1/21/21
502
kj
Saturday 1/16/21
208
kj
Friday 2/26/21
239
kj
Tuesday 12/29/20
202
kj
Tuesday 12/15/20