Shake and Bake
Workouts
Friday 4/1/22 @ 5:52 PM
61kj
58rpm
36%
11mph
Tuesday 1/25/22 @ 10:54 PM
✅
121kj
87rpm
37%
16mph
Monday 10/4/21 @ 1:10 PM
67kj
65rpm
35%
12mph
Sunday 10/3/21 @ 6:30 PM
✅
101kj
80rpm
36%
15mph
Thursday 6/24/21 @ 1:2 PM
✅
38kj
79rpm
32%
13mph
Tuesday 6/22/21 @ 11:46 PM
32kj
76rpm
30%
12mph
Thursday 9/3/20 @ 11:39 PM
57kj
73rpm
34%
13mph
Saturday 5/15/21 @ 1:42 PM
✅
62kj
73rpm
35%
14mph
Saturday 1/23/21 @ 2:13 AM
49kj
73rpm
27%
11mph
Saturday 4/10/21 @ 4:26 PM
✅
100kj
72rpm
39%
15mph
Monday 1/20/20 @ 2:33 AM
56kj
74rpm
34%
13mph
Saturday 12/19/20 @ 11:46 PM
✅
75kj
79rpm
36%
15mph
Monday 6/15/20 @ 2:55 PM
92kj
73rpm
38%
14mph
Monday 11/9/20 @ 10:40 PM
✅
97kj
78rpm
37%
15mph
Thursday 9/17/20 @ 4:1 PM
78kj
70rpm
35%
12mph
Thursday 9/17/20 @ 10:4 PM
✅
104kj
75rpm
39%
15mph
Monday 4/20/20 @ 2:10 PM
87kj
71rpm
38%
14mph
Friday 4/17/20 @ 9:20 PM
✅
110kj
78rpm
39%
15mph
Monday 2/10/20 @ 1:30 AM
117kj
82rpm
32%
13mph
Tuesday 3/10/20 @ 7:37 PM
✅
213kj
83rpm
41%
17mph