Shake and Bake

Workouts

Friday 1/15/21 @ 2:11 AM
41kj
69rpm
26%
10mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 1:15 AM
✅
73kj
66rpm
37%
13mph
Friday 1/8/21 @ 2:29 AM
64kj
66rpm
34%
12mph
20 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 12:13 AM
✅
66kj
66rpm
35%
12mph
Tuesday 7/14/20 @ 6:31 PM
47kj
74rpm
26%
10mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 3/15/20 @ 1:20 AM
✅
81kj
69rpm
37%
14mph
Thursday 7/9/20 @ 12:24 AM
72kj
51rpm
34%
9mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 1:12 AM
✅
124kj
69rpm
37%
13mph
Thursday 1/9/20 @ 11:9 PM
65kj
55rpm
37%
11mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 2/29/20 @ 7:36 PM
✅
67kj
64rpm
35%
12mph
Wednesday 1/8/20 @ 11:27 PM
55kj
73rpm
28%
11mph
20 min Beginner Ride
Robin Arzón
Thursday 2/27/20 @ 12:56 AM
✅
64kj
72rpm
31%
12mph

Workouts

20 min Year of Yes Ride
Robin Arzón
41 kj
Friday 1/15/21
✅ 73 kj
Sunday 1/17/21
20 min Pop Ride
Cody Rigsby
64 kj
Friday 1/8/21
✅ 66 kj
Monday 1/4/21
20 min Hip Hop Ride
Hannah Frankson
47 kj
Tuesday 7/14/20
✅ 81 kj
Sunday 3/15/20
30 min 90s Pop Ride
Cody Rigsby
72 kj
Thursday 7/9/20
✅ 124 kj
Wednesday 7/8/20
20 min Low Impact Ride
Leanne Hainsby
65 kj
Thursday 1/9/20
✅ 67 kj
Saturday 2/29/20
20 min Beginner Ride
Robin Arzón
55 kj
Wednesday 1/8/20
✅ 64 kj
Thursday 2/27/20