Shake and Bake
Workouts
Sunday 6/18/23 @ 4:1 PM
✅
556kj
93rpm
46%
22mph
Thursday 6/22/23 @ 11:22 PM
344kj
88rpm
39%
18mph
Friday 1/5/24 @ 2:32 PM
✅
590kj
94rpm
47%
22mph
Tuesday 11/8/22 @ 11:45 PM
378kj
83rpm
43%
19mph
Tuesday 1/31/23 @ 2:23 PM
✅
299kj
94rpm
42%
20mph
Wednesday 1/25/23 @ 10:56 PM
233kj
83rpm
42%
18mph
Monday 1/2/23 @ 7:27 PM
✅
728kj
91rpm
47%
21mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Monday 11/22/21 @ 1:52 PM
✅
928kj
93rpm
51%
23mph
Saturday 1/22/22 @ 11:33 PM
511kj
86rpm
42%
19mph
Thursday 10/14/21 @ 12:50 PM
✅
661kj
88rpm
51%
23mph
Thursday 10/14/21 @ 12:11 AM
404kj
86rpm
43%
19mph
Thursday 8/12/21 @ 1:12 PM
✅
705kj
89rpm
52%
23mph
Friday 8/6/21 @ 9:32 PM
406kj
88rpm
42%
19mph
Sunday 5/3/20 @ 4:6 PM
✅
927kj
92rpm
51%
24mph
Sunday 3/14/21 @ 10:7 PM
510kj
89rpm
41%
19mph
Thursday 2/18/21 @ 2:40 PM
✅
880kj
92rpm
50%
23mph
Saturday 2/27/21 @ 12:46 AM
560kj
91rpm
42%
19mph
Friday 3/13/20 @ 3:19 PM
✅
772kj
85rpm
51%
22mph
Saturday 3/7/20 @ 2:16 PM
405kj
85rpm
40%
17mph
Workouts
344
kj
Thursday 6/22/23
378
kj
Tuesday 11/8/22
233
kj
Wednesday 1/25/23
460
kj
Saturday 1/21/23
511
kj
Saturday 1/22/22
404
kj
Thursday 10/14/21
510
kj
Sunday 3/14/21
405
kj
Saturday 3/7/20