Shake and Bake
Workouts
Sunday 2/19/23 @ 5:25 PM
142kj
85rpm
32%
14mph
Sunday 2/19/23 @ 2:4 PM
✅
162kj
82rpm
41%
18mph
Tuesday 9/6/22 @ 1:18 PM
148kj
83rpm
34%
15mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Saturday 8/29/20 @ 3:44 PM
121kj
78rpm
33%
14mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Monday 3/2/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Sunday 2/16/20 @ 7:10 PM
313kj
80rpm
36%
15mph
Saturday 9/7/19 @ 4:39 PM
✅
480kj
81rpm
43%
18mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Workouts
148
kj
Tuesday 9/6/22
121
kj
Saturday 8/29/20
322
kj
Sunday 10/18/20
226
kj
Tuesday 2/25/20
313
kj
Sunday 2/16/20