Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Friday 7/10/20 @ 7:39 PM
✅
286kj
89rpm
35%
16mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 5/9/20 @ 1:0 PM
✅
535kj
88rpm
36%
16mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Saturday 4/11/20 @ 2:59 PM
✅
516kj
88rpm
35%
16mph
Saturday 9/26/20 @ 3:38 PM
357kj
85rpm
36%
16mph
Sunday 9/27/20 @ 1:11 PM
✅
401kj
89rpm
37%
17mph
Tuesday 9/1/20 @ 12:41 PM
229kj
85rpm
34%
15mph
Wednesday 9/2/20 @ 12:44 PM
✅
276kj
87rpm
37%
16mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Monday 8/24/20 @ 9:27 PM
✅
264kj
86rpm
36%
16mph
Friday 7/24/20 @ 3:25 PM
265kj
87rpm
35%
16mph
Saturday 7/25/20 @ 12:30 PM
✅
313kj
90rpm
37%
17mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Monday 5/11/20 @ 8:34 PM
✅
269kj
86rpm
37%
16mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Saturday 12/28/19 @ 4:5 PM
✅
357kj
86rpm
37%
16mph
Wednesday 4/1/20 @ 3:24 PM
141kj
81rpm
41%
17mph
Sunday 3/24/19 @ 10:47 PM
✅
169kj
84rpm
43%
19mph
Workouts
466
kj
Saturday 5/9/20
467
kj
Saturday 4/11/20
229
kj
Tuesday 9/1/20
238
kj
Tuesday 8/25/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20