Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 11:29 PM
201kj
86rpm
39%
17mph
Friday 9/29/23 @ 12:18 AM
✅
220kj
81rpm
43%
18mph
Friday 10/15/21 @ 3:21 PM
✅
218kj
79rpm
43%
17mph
Monday 10/25/21 @ 11:9 AM
158kj
68rpm
42%
15mph
Friday 11/6/20 @ 3:23 PM
✅
226kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 1:40 AM
200kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 5:53 PM
✅
216kj
83rpm
40%
17mph
Monday 8/24/20 @ 11:58 PM
214kj
76rpm
44%
17mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
Tuesday 6/2/20 @ 12:32 AM
✅
198kj
71rpm
45%
17mph
Monday 5/4/20 @ 11:47 PM
✅
222kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 1:11 AM
221kj
75rpm
45%
18mph
Sunday 2/2/20 @ 8:3 PM
✅
212kj
79rpm
42%
17mph
Sunday 2/2/20 @ 7:50 PM
133kj
68rpm
46%
16mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Sunday 1/26/20 @ 5:38 PM
220kj
66rpm
49%
18mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Friday 1/10/20 @ 1:24 AM
207kj
73rpm
45%
17mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
227kj
77rpm
45%
18mph
apelospritz
NorCal gal
26
🔥
VS
amyhallphyfer
DFW #JKC #boocrew
16
Workouts
158
kj
Monday 10/25/21
200
kj
Tuesday 11/10/20
221
kj
Wednesday 5/6/20
207
kj
Friday 1/10/20