Shake and Bake
Workouts
Sunday 3/28/21 @ 5:51 PM
156kj
78rpm
44%
18mph
Saturday 4/24/21 @ 7:1 PM
✅
224kj
78rpm
53%
22mph
Saturday 10/17/20 @ 2:56 PM
147kj
87rpm
40%
18mph
Saturday 10/17/20 @ 1:43 AM
✅
259kj
90rpm
49%
22mph
Wednesday 4/22/20 @ 6:7 PM
222kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Thursday 3/26/20 @ 4:32 PM
359kj
76rpm
45%
18mph
Wednesday 12/5/18 @ 2:32 AM
✅
365kj
78rpm
45%
18mph
Thursday 1/23/20 @ 9:43 PM
215kj
75rpm
44%
17mph
Sunday 1/26/20 @ 4:10 PM
✅
333kj
84rpm
48%
21mph
Friday 12/20/19 @ 4:30 PM
201kj
68rpm
43%
16mph
Friday 12/20/19 @ 4:26 PM
✅
367kj
87rpm
49%
22mph
Sunday 6/23/19 @ 3:7 PM
144kj
82rpm
41%
17mph
Saturday 10/26/19 @ 3:49 PM
✅
221kj
88rpm
47%
21mph
Tuesday 10/22/19 @ 3:54 PM
190kj
73rpm
42%
15mph
Wednesday 10/16/19 @ 4:30 PM
✅
331kj
91rpm
45%
21mph
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
Saturday 10/12/19 @ 6:52 PM
✅
339kj
94rpm
45%
21mph
Friday 5/31/19 @ 6:36 PM
174kj
78rpm
42%
17mph
Thursday 5/23/19 @ 5:55 AM
✅
284kj
84rpm
46%
19mph
Workouts
222
kj
Wednesday 4/22/20
197
kj
Friday 10/11/19