Shake and Bake
Workouts
Monday 1/18/21 @ 2:24 PM
124kj
80rpm
39%
16mph
Monday 6/1/20 @ 2:6 PM
✅
241kj
78rpm
53%
21mph
Monday 12/7/20 @ 1:7 PM
36kj
73rpm
33%
13mph
Sunday 1/3/21 @ 6:16 PM
✅
72kj
88rpm
38%
17mph
Wednesday 12/2/20 @ 1:4 PM
138kj
85rpm
32%
14mph
Friday 5/15/20 @ 12:14 PM
✅
262kj
82rpm
44%
19mph
Tuesday 2/18/20 @ 12:12 PM
134kj
75rpm
35%
14mph
Monday 5/11/20 @ 6:5 PM
✅
207kj
92rpm
36%
17mph
Friday 11/20/20 @ 1:27 PM
131kj
79rpm
40%
17mph
Monday 5/4/20 @ 11:25 AM
✅
190kj
81rpm
46%
19mph
Sunday 2/23/20 @ 5:44 PM
292kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 6:46 AM
✅
545kj
75rpm
48%
19mph
Tuesday 5/19/20 @ 12:2 PM
134kj
73rpm
37%
14mph
Sunday 5/17/20 @ 1:18 PM
✅
324kj
69rpm
54%
20mph
Sunday 2/2/20 @ 2:54 PM
143kj
73rpm
37%
15mph
Wednesday 5/6/20 @ 4:51 PM
✅
211kj
86rpm
39%
17mph
Saturday 4/25/20 @ 1:25 PM
121kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 1:4 PM
✅
139kj
77rpm
42%
17mph
Wednesday 10/16/19 @ 12:13 PM
128kj
68rpm
38%
14mph
Monday 10/21/19 @ 5:39 PM
✅
223kj
86rpm
41%
18mph
Workouts
134
kj
Tuesday 2/18/20
292
kj
Sunday 2/23/20
134
kj
Tuesday 5/19/20
143
kj
Sunday 2/2/20