Ricky
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Shake and Bake
apelodblagent
🎉💥TX🎉💥
18
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
21 🔥
Beat apelodblagent
Workouts
Previous Workouts
Tuesday 5/19/20 @ 12:2 PM
134
kj
73
rpm
37
%
14
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Wednesday 11/1/23 @ 12:38 PM
✅
137
kj
60
rpm
43
%
14
mph
Sunday 7/16/23 @ 2:8 PM
✅
72
kj
76
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Saturday 10/7/23 @ 3:1 PM
52
kj
54
rpm
40
%
13
mph
Tuesday 5/11/21 @ 12:55 PM
✅
76
kj
76
rpm
32
%
13
mph
20 min Savannah Ride
Adrian Williams
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Monday 4/25/22 @ 6:8 PM
47
kj
64
rpm
30
%
10
mph
Wednesday 1/6/21 @ 12:45 PM
112
kj
79
rpm
32
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 7/26/21 @ 12:27 PM
✅
135
kj
74
rpm
36
%
14
mph
Monday 9/27/21 @ 11:50 AM
82
kj
56
rpm
49
%
15
mph
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/4/21 @ 7:2 PM
✅
104
kj
59
rpm
51
%
17
mph
Friday 10/1/21 @ 2:4 PM
✅
81
kj
72
rpm
40
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/27/21 @ 5:16 PM
76
kj
55
rpm
47
%
14
mph
Sunday 9/12/21 @ 11:50 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 4:27 PM
✅
236
kj
70
rpm
36
%
13
mph
Saturday 4/18/20 @ 1:41 PM
✅
198
kj
70
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Thursday 2/4/21 @ 2:37 PM
186
kj
68
rpm
38
%
14
mph
Sunday 1/17/21 @ 3:12 PM
83
kj
80
rpm
32
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/2/21 @ 2:48 PM
✅
90
kj
75
rpm
36
%
14
mph
Previous Workouts
apelodblagent
🎉💥TX🎉💥
18
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
21 🔥
Beat apelodblagent
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
134
kj
Tuesday 5/19/20
✅
137
kj
Wednesday 11/1/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
72
kj
Sunday 7/16/23
52
kj
Saturday 10/7/23
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
76
kj
Tuesday 5/11/21
47
kj
Monday 4/25/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
112
kj
Wednesday 1/6/21
✅
135
kj
Monday 7/26/21
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
82
kj
Monday 9/27/21
✅
104
kj
Saturday 12/4/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
81
kj
Friday 10/1/21
76
kj
Saturday 11/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 9/12/21
✅
236
kj
Saturday 10/16/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
198
kj
Saturday 4/18/20
186
kj
Thursday 2/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
83
kj
Sunday 1/17/21
✅
90
kj
Tuesday 2/2/21
Previous Workouts