Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:43 PM
✅
100kj
89rpm
34%
15mph
Thursday 1/4/24 @ 11:39 PM
63kj
79rpm
29%
12mph
Friday 3/12/21 @ 10:10 PM
✅
205kj
84rpm
39%
17mph
Wednesday 1/3/24 @ 12:22 AM
100kj
85rpm
28%
13mph
Monday 2/13/23 @ 9:44 PM
✅
317kj
81rpm
40%
17mph
Wednesday 6/22/22 @ 8:8 PM
230kj
75rpm
35%
15mph
Saturday 1/30/21 @ 12:56 PM
✅
453kj
88rpm
40%
18mph
Wednesday 1/5/22 @ 4:50 PM
390kj
78rpm
40%
17mph
Monday 10/18/21 @ 9:1 PM
✅
544kj
80rpm
42%
18mph
Thursday 12/30/21 @ 2:54 PM
514kj
79rpm
41%
17mph
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Sunday 6/6/21 @ 7:42 PM
288kj
63rpm
44%
15mph
Monday 11/18/19 @ 9:0 PM
✅
323kj
85rpm
40%
17mph
Thursday 4/8/21 @ 8:21 PM
276kj
84rpm
38%
16mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Saturday 4/3/21 @ 12:36 PM
360kj
88rpm
36%
16mph
Monday 11/16/20 @ 8:31 PM
✅
428kj
77rpm
43%
17mph
Sunday 3/28/21 @ 3:37 PM
362kj
78rpm
40%
16mph
Sunday 2/9/20 @ 8:40 PM
✅
493kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 12:30 PM
386kj
85rpm
38%
17mph
Workouts
100
kj
Wednesday 1/3/24
390
kj
Wednesday 1/5/22
514
kj
Thursday 12/30/21
360
kj
Saturday 4/3/21
362
kj
Sunday 3/28/21