Shake and Bake
Workouts
Wednesday 10/13/21 @ 7:38 PM
✅
324kj
83rpm
40%
17mph
Sunday 10/17/21 @ 4:26 PM
226kj
83rpm
34%
15mph
Sunday 3/14/21 @ 3:30 PM
✅
440kj
83rpm
41%
18mph
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Monday 2/22/21 @ 9:29 PM
✅
315kj
84rpm
39%
17mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Thursday 11/26/20 @ 5:2 PM
301kj
83rpm
35%
15mph
Wednesday 11/6/19 @ 8:18 PM
✅
423kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Tuesday 11/5/19 @ 9:28 PM
✅
303kj
83rpm
40%
17mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Wednesday 9/25/19 @ 7:31 PM
✅
327kj
84rpm
40%
17mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Workouts
334
kj
Wednesday 7/22/20
332
kj
Wednesday 2/3/21
301
kj
Thursday 11/26/20
324
kj
Saturday 5/16/20
224
kj
Wednesday 12/18/19
210
kj
Sunday 11/3/19