Shake and Bake
Workouts
Monday 10/4/21 @ 8:6 PM
✅
402kj
86rpm
38%
17mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Thursday 2/9/23 @ 8:43 PM
✅
301kj
83rpm
39%
17mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Thursday 2/11/21 @ 10:10 PM
✅
184kj
84rpm
38%
16mph
Friday 9/6/19 @ 9:42 AM
167kj
81rpm
37%
16mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Wednesday 1/29/20 @ 8:58 PM
✅
326kj
80rpm
42%
17mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Workouts
320
kj
Saturday 5/6/23
292
kj
Saturday 6/19/21
203
kj
Sunday 3/7/21
306
kj
Tuesday 1/28/20
284
kj
Thursday 12/5/19