Shake and Bake
Workouts
Saturday 1/30/21 @ 12:56 PM
✅
453kj
88rpm
40%
18mph
Saturday 4/24/21 @ 1:57 PM
401kj
75rpm
42%
17mph
Friday 3/12/21 @ 10:10 PM
✅
205kj
84rpm
39%
17mph
Tuesday 6/22/21 @ 11:39 AM
189kj
78rpm
39%
16mph
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Sunday 5/30/21 @ 2:2 PM
343kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 5/29/21 @ 5:9 PM
627kj
76rpm
42%
17mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Sunday 3/7/21 @ 2:59 PM
601kj
76rpm
41%
17mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Saturday 2/20/21 @ 2:56 PM
422kj
78rpm
41%
17mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Sunday 1/17/21 @ 7:51 PM
302kj
80rpm
40%
17mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Sunday 12/27/20 @ 2:44 PM
272kj
81rpm
38%
16mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Saturday 11/21/20 @ 6:3 PM
407kj
81rpm
40%
17mph
Sunday 2/2/20 @ 3:29 PM
✅
39kj
77rpm
34%
14mph
Friday 5/15/20 @ 9:44 PM
36kj
73rpm
32%
13mph
Workouts
401
kj
Saturday 4/24/21
189
kj
Tuesday 6/22/21
343
kj
Sunday 5/30/21
627
kj
Saturday 5/29/21
601
kj
Sunday 3/7/21
302
kj
Sunday 1/17/21
272
kj
Sunday 12/27/20
407
kj
Saturday 11/21/20