Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:30 AM
✅
470kj
78rpm
45%
19mph
Thursday 2/25/21 @ 10:36 PM
398kj
87rpm
41%
18mph
Monday 10/11/21 @ 9:59 AM
✅
463kj
78rpm
47%
19mph
Friday 10/15/21 @ 11:36 PM
367kj
83rpm
42%
18mph
Tuesday 8/10/21 @ 9:43 AM
300kj
67rpm
42%
15mph
Saturday 8/14/21 @ 8:49 PM
✅
381kj
87rpm
40%
18mph
Saturday 2/27/21 @ 1:13 PM
✅
700kj
79rpm
49%
21mph
Saturday 2/27/21 @ 6:51 PM
540kj
85rpm
43%
19mph
Saturday 12/19/20 @ 12:59 PM
✅
642kj
80rpm
48%
20mph
Saturday 12/19/20 @ 12:57 PM
435kj
87rpm
39%
17mph
Sunday 10/18/20 @ 12:17 PM
✅
589kj
81rpm
46%
19mph
Saturday 10/17/20 @ 10:40 PM
445kj
68rpm
48%
18mph
Saturday 9/7/19 @ 1:12 PM
✅
612kj
80rpm
47%
19mph
Saturday 10/10/20 @ 2:43 PM
467kj
87rpm
39%
17mph
Saturday 9/28/19 @ 1:47 PM
✅
415kj
80rpm
44%
19mph
Saturday 7/11/20 @ 3:21 AM
335kj
83rpm
40%
17mph
Saturday 6/20/20 @ 4:0 PM
✅
957kj
83rpm
46%
20mph
Saturday 6/20/20 @ 9:27 PM
655kj
87rpm
40%
17mph
Monday 9/2/19 @ 12:57 PM
✅
405kj
80rpm
45%
19mph
Friday 6/5/20 @ 5:36 PM
337kj
84rpm
41%
18mph
Workouts
435
kj
Saturday 12/19/20
445
kj
Saturday 10/17/20
655
kj
Saturday 6/20/20
337
kj
Friday 6/5/20