Shake and Bake
VS
Workouts
Monday 10/19/20 @ 1:56 AM
263kj
74rpm
40%
15mph
Thursday 10/15/20 @ 2:3 PM
✅
498kj
86rpm
47%
20mph
Friday 9/18/20 @ 2:0 PM
302kj
84rpm
39%
17mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Saturday 1/11/20 @ 12:0 PM
180kj
87rpm
37%
16mph
Wednesday 7/24/19 @ 10:42 AM
✅
328kj
89rpm
46%
20mph
Wednesday 4/29/20 @ 10:17 PM
421kj
85rpm
38%
17mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Monday 4/20/20 @ 11:41 PM
320kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 8:14 PM
✅
496kj
91rpm
44%
20mph
Friday 4/3/20 @ 12:57 PM
324kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Friday 1/17/20 @ 11:51 AM
173kj
81rpm
45%
19mph
Thursday 7/25/19 @ 10:58 AM
✅
308kj
78rpm
58%
24mph
Tuesday 1/28/20 @ 11:22 AM
289kj
82rpm
39%
17mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Wednesday 12/11/19 @ 11:56 AM
177kj
87rpm
36%
16mph
Saturday 12/21/19 @ 3:43 AM
✅
331kj
88rpm
46%
20mph
Wednesday 11/20/19 @ 11:45 AM
244kj
90rpm
34%
15mph
Friday 12/6/19 @ 11:53 PM
✅
471kj
92rpm
44%
20mph
antiguangirl
BGM#Hardcore#PZ
0
VS
3davesgrace
Burlington, VT
108
🔥
Workouts
263
kj
Monday 10/19/20
302
kj
Friday 9/18/20
180
kj
Saturday 1/11/20
289
kj
Tuesday 1/28/20
177
kj
Wednesday 12/11/19
244
kj
Wednesday 11/20/19