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Shake and Bake
anp219
NJ
42 🔥
Beat bknikkispins
VS
bknikkispins
BK/NYC/NJ #BGM
0
Beat anp219
Workouts
Previous Workouts
Next Workouts
Sunday 12/5/21 @ 3:30 PM
✅
235
kj
78
rpm
44
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 12/27/21 @ 3:50 PM
118
kj
61
rpm
38
%
12
mph
Wednesday 3/10/21 @ 1:35 PM
✅
221
kj
73
rpm
45
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 7/20/21 @ 4:11 PM
118
kj
61
rpm
38
%
13
mph
Wednesday 6/9/21 @ 11:3 PM
✅
230
kj
74
rpm
46
%
18
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Friday 6/18/21 @ 1:34 PM
134
kj
64
rpm
39
%
13
mph
Friday 12/18/20 @ 9:26 PM
✅
245
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 1/5/21 @ 4:39 PM
111
kj
67
rpm
35
%
12
mph
Friday 7/24/20 @ 1:13 PM
✅
218
kj
79
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 12/6/20 @ 6:0 PM
96
kj
77
rpm
30
%
12
mph
Tuesday 11/3/20 @ 2:0 PM
✅
254
kj
77
rpm
46
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 4/11/20 @ 3:9 PM
128
kj
68
rpm
38
%
14
mph
Saturday 6/13/20 @ 10:55 PM
✅
238
kj
70
rpm
49
%
18
mph
30 min Hip Hop Ride: Live from Home
Ally Love
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Monday 7/27/20 @ 11:6 AM
122
kj
58
rpm
41
%
13
mph
Sunday 5/3/20 @ 1:58 PM
✅
237
kj
73
rpm
47
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Thursday 5/7/20 @ 11:3 AM
123
kj
60
rpm
39
%
13
mph
Saturday 5/2/20 @ 1:59 PM
✅
252
kj
70
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/5/20 @ 11:6 AM
122
kj
61
rpm
39
%
13
mph
Saturday 4/25/20 @ 3:37 PM
✅
242
kj
74
rpm
47
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 4/24/20 @ 11:1 AM
113
kj
66
rpm
36
%
13
mph
Previous Workouts
Next Workouts
anp219
NJ
42 🔥
Beat bknikkispins
VS
bknikkispins
BK/NYC/NJ #BGM
0
Beat anp219
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
235
kj
Sunday 12/5/21
118
kj
Monday 12/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
221
kj
Wednesday 3/10/21
118
kj
Tuesday 7/20/21
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
230
kj
Wednesday 6/9/21
134
kj
Friday 6/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
245
kj
Friday 12/18/20
111
kj
Tuesday 1/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Friday 7/24/20
96
kj
Sunday 12/6/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
254
kj
Tuesday 11/3/20
128
kj
Saturday 4/11/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
238
kj
Saturday 6/13/20
122
kj
Monday 7/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
237
kj
Sunday 5/3/20
123
kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
252
kj
Saturday 5/2/20
122
kj
Tuesday 5/5/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
242
kj
Saturday 4/25/20
113
kj
Friday 4/24/20
Previous Workouts
Next Workouts