Shake and Bake
Workouts
Friday 8/7/20 @ 8:27 PM
353kj
79rpm
43%
18mph
Monday 8/3/20 @ 11:19 PM
✅
444kj
86rpm
45%
20mph
Tuesday 11/5/19 @ 2:35 AM
223kj
81rpm
42%
18mph
Monday 9/28/20 @ 11:21 PM
✅
311kj
85rpm
46%
20mph
Sunday 6/21/20 @ 9:45 PM
350kj
71rpm
48%
18mph
Monday 6/1/20 @ 9:57 PM
✅
413kj
68rpm
51%
18mph
Wednesday 4/22/20 @ 4:22 PM
326kj
71rpm
46%
17mph
Friday 4/17/20 @ 10:53 PM
✅
425kj
75rpm
49%
19mph
Monday 4/20/20 @ 9:21 PM
220kj
71rpm
46%
17mph
Sunday 1/12/20 @ 10:9 PM
✅
277kj
76rpm
48%
19mph
Thursday 3/19/20 @ 10:1 PM
216kj
76rpm
44%
17mph
Friday 4/10/20 @ 7:15 PM
✅
265kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 9:0 PM
224kj
66rpm
49%
18mph
Wednesday 3/25/20 @ 7:48 PM
✅
292kj
72rpm
51%
20mph
Wednesday 10/23/19 @ 10:38 AM
198kj
76rpm
43%
17mph
Thursday 10/24/19 @ 12:16 AM
✅
283kj
78rpm
48%
19mph
Tuesday 8/27/19 @ 8:51 PM
301kj
75rpm
43%
17mph
Friday 8/23/19 @ 12:7 AM
✅
358kj
79rpm
44%
18mph
Wednesday 6/19/19 @ 10:41 AM
205kj
73rpm
45%
17mph
Monday 6/17/19 @ 12:22 AM
✅
226kj
74rpm
45%
17mph