Shake and Bake
VS
Workouts
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Sunday 2/14/21 @ 4:59 PM
✅
333kj
91rpm
34%
16mph
Friday 7/10/20 @ 2:9 PM
✅
429kj
81rpm
41%
17mph
Saturday 2/13/21 @ 6:49 PM
330kj
88rpm
35%
16mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Saturday 2/6/21 @ 5:46 PM
✅
243kj
96rpm
32%
15mph
Thursday 12/3/20 @ 6:3 PM
✅
166kj
83rpm
37%
16mph
Saturday 1/9/21 @ 3:0 PM
155kj
87rpm
34%
15mph
Saturday 11/28/20 @ 9:24 PM
✅
43kj
85rpm
33%
14mph
Monday 4/27/20 @ 9:24 PM
42kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Friday 11/13/20 @ 4:28 PM
✅
184kj
73rpm
42%
16mph
Saturday 5/9/20 @ 2:27 PM
✅
171kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Tuesday 6/2/20 @ 3:41 PM
✅
185kj
87rpm
37%
16mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Friday 5/22/20 @ 4:18 PM
54kj
85rpm
35%
15mph
Monday 5/18/20 @ 9:35 PM
✅
59kj
81rpm
38%
16mph
Wednesday 3/11/20 @ 1:54 PM
✅
116kj
75rpm
40%
16mph
Friday 4/10/20 @ 9:10 PM
110kj
65rpm
44%
16mph
anothersheila
Alabama
56
🔥
VS
spn4tacos
Fort Benning #ArmyWife
22
Workouts
163
kj
Tuesday 2/18/20
168
kj
Tuesday 11/10/20
136
kj
Wednesday 4/22/20
162
kj
Tuesday 5/12/20