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Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 12:56 PM
164
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 7:34 PM
✅
367
kj
89
rpm
47
%
21
mph
Wednesday 4/8/20 @ 1:19 PM
159
kj
84
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/30/20 @ 5:56 PM
✅
343
kj
86
rpm
48
%
21
mph
Friday 7/9/21 @ 8:32 PM
347
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 10:40 PM
✅
694
kj
84
rpm
49
%
21
mph
Thursday 6/25/20 @ 3:3 PM
166
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/27/20 @ 5:55 PM
✅
293
kj
85
rpm
46
%
20
mph
Saturday 6/20/20 @ 2:16 PM
594
kj
77
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 5:23 PM
✅
1109
kj
88
rpm
48
%
21
mph
Friday 6/19/20 @ 3:30 PM
190
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/10/20 @ 3:24 AM
✅
355
kj
89
rpm
47
%
21
mph
Monday 5/11/20 @ 3:32 PM
166
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 1:6 AM
✅
337
kj
88
rpm
46
%
21
mph
Thursday 2/13/20 @ 9:6 PM
215
kj
82
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:44 PM
✅
681
kj
86
rpm
47
%
21
mph
Tuesday 5/7/19 @ 10:35 PM
172
kj
84
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 4:14 AM
✅
371
kj
87
rpm
48
%
21
mph
Sunday 4/14/19 @ 11:5 PM
236
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 2:22 AM
✅
513
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
164
kj
Friday 4/30/21
✅
367
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 4/8/20
✅
343
kj
Wednesday 9/30/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
347
kj
Friday 7/9/21
✅
694
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
166
kj
Thursday 6/25/20
✅
293
kj
Saturday 6/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 6/20/20
✅
1109
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
190
kj
Friday 6/19/20
✅
355
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Monday 5/11/20
✅
337
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Thursday 2/13/20
✅
681
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 5/7/19
✅
371
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 4/14/19
✅
513
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts