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Shake and Bake
anothersheila
Huntsville, Alabama
15
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
74 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Sunday 7/4/21 @ 7:20 PM
✅
271
kj
81
rpm
39
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Sunday 7/4/21 @ 8:26 PM
251
kj
75
rpm
39
%
15
mph
Thursday 3/18/21 @ 3:16 PM
55
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 2/10/21 @ 8:52 PM
✅
60
kj
91
rpm
36
%
16
mph
Friday 7/10/20 @ 2:9 PM
✅
429
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 5:12 PM
363
kj
85
rpm
38
%
16
mph
Monday 1/18/21 @ 3:39 PM
236
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 11:37 PM
✅
244
kj
87
rpm
35
%
16
mph
Friday 1/15/21 @ 4:6 PM
174
kj
80
rpm
38
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:28 PM
✅
191
kj
75
rpm
42
%
16
mph
Saturday 12/12/20 @ 1:39 PM
✅
161
kj
82
rpm
37
%
15
mph
30 min Holiday Ride
Denis Morton
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Monday 12/14/20 @ 6:32 PM
154
kj
77
rpm
37
%
15
mph
Tuesday 11/10/20 @ 2:18 PM
168
kj
75
rpm
40
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 11:43 PM
✅
194
kj
69
rpm
45
%
16
mph
Tuesday 5/12/20 @ 6:18 PM
✅
286
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/12/20 @ 8:20 PM
267
kj
88
rpm
36
%
16
mph
Thursday 4/9/20 @ 12:46 PM
501
kj
80
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:56 PM
✅
539
kj
90
rpm
36
%
16
mph
Thursday 4/2/20 @ 1:56 PM
309
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/6/20 @ 10:9 PM
✅
353
kj
92
rpm
35
%
16
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
15
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
74 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
271
kj
Sunday 7/4/21
251
kj
Sunday 7/4/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Thursday 3/18/21
✅
60
kj
Wednesday 2/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Friday 7/10/20
363
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Monday 1/18/21
✅
244
kj
Monday 1/18/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
174
kj
Friday 1/15/21
✅
191
kj
Thursday 1/14/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
161
kj
Saturday 12/12/20
154
kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
168
kj
Tuesday 11/10/20
✅
194
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Tuesday 5/12/20
267
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 4/9/20
✅
539
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 4/2/20
✅
353
kj
Monday 4/6/20
Previous Workouts
Next Workouts