Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 2:1 PM
✅
242kj
82rpm
36%
15mph
Monday 4/26/21 @ 7:30 PM
222kj
86rpm
33%
15mph
Saturday 4/24/21 @ 2:25 PM
✅
311kj
81rpm
36%
15mph
Thursday 4/22/21 @ 11:27 AM
274kj
89rpm
32%
14mph
Wednesday 4/21/21 @ 2:23 PM
✅
231kj
87rpm
34%
15mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Wednesday 7/22/20 @ 1:27 PM
✅
325kj
83rpm
41%
17mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Monday 10/11/21 @ 11:10 AM
✅
262kj
82rpm
37%
16mph
Wednesday 10/6/21 @ 8:4 PM
207kj
86rpm
33%
14mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Monday 7/6/20 @ 8:11 PM
✅
314kj
86rpm
37%
16mph
Tuesday 6/1/21 @ 8:43 PM
243kj
84rpm
35%
15mph
Monday 1/18/21 @ 3:39 PM
✅
236kj
82rpm
36%
15mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Tuesday 1/26/21 @ 8:47 PM
✅
249kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Saturday 11/28/20 @ 9:24 PM
✅
43kj
85rpm
33%
14mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
anothersheila
Huntsville, Alabama
96
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
274
kj
Thursday 4/22/21
203
kj
Wednesday 4/21/21
207
kj
Wednesday 10/6/21
429
kj
Thursday 6/3/21
205
kj
Monday 2/8/21