Shake and Bake
Workouts
Saturday 8/19/23 @ 4:51 PM
86kj
90rpm
33%
15mph
Sunday 6/18/23 @ 10:6 AM
✅
365kj
86rpm
36%
16mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Sunday 10/3/21 @ 10:20 AM
✅
367kj
84rpm
37%
16mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Friday 5/28/21 @ 8:5 AM
✅
183kj
88rpm
36%
16mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Friday 6/4/21 @ 10:44 AM
✅
181kj
87rpm
36%
16mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Thursday 6/3/21 @ 7:52 AM
✅
386kj
85rpm
37%
16mph
Saturday 4/25/20 @ 2:44 PM
339kj
81rpm
38%
16mph
Sunday 12/29/19 @ 10:48 AM
✅
359kj
75rpm
40%
16mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Sunday 9/20/20 @ 10:55 AM
✅
389kj
80rpm
40%
17mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Sunday 5/17/20 @ 10:33 AM
395kj
84rpm
39%
17mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Tuesday 4/21/20 @ 9:12 AM
✅
294kj
82rpm
38%
16mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 8:5 AM
✅
310kj
80rpm
41%
17mph
Workouts
86
kj
Saturday 8/19/23
307
kj
Monday 10/4/21
151
kj
Thursday 5/27/21
155
kj
Friday 6/4/21
202
kj
Thursday 1/23/20
395
kj
Sunday 5/17/20