Shake and Bake
Workouts
Monday 8/9/21 @ 10:56 PM
154kj
84rpm
34%
15mph
Friday 2/5/21 @ 11:49 PM
✅
393kj
72rpm
57%
22mph
Thursday 5/6/21 @ 6:0 PM
✅
415kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 12:46 AM
277kj
76rpm
53%
21mph
Friday 3/13/20 @ 2:22 PM
128kj
84rpm
33%
14mph
Saturday 1/25/20 @ 5:52 PM
✅
255kj
79rpm
45%
19mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Sunday 6/7/20 @ 6:6 PM
✅
395kj
76rpm
55%
22mph
Tuesday 4/14/20 @ 3:15 PM
151kj
80rpm
36%
15mph
Wednesday 10/2/19 @ 8:34 PM
✅
394kj
77rpm
55%
22mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Thursday 10/3/19 @ 11:20 PM
✅
596kj
78rpm
55%
22mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Friday 1/3/20 @ 8:19 PM
✅
378kj
76rpm
55%
22mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Friday 3/22/19 @ 2:18 PM
✅
386kj
74rpm
56%
22mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Thursday 1/18/18 @ 10:11 PM
✅
464kj
88rpm
45%
20mph
Workouts
154
kj
Monday 8/9/21
277
kj
Tuesday 1/19/21
164
kj
Sunday 6/7/20
151
kj
Tuesday 4/14/20
159
kj
Wednesday 4/8/20