Shake and Bake
Workouts
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Thursday 7/29/21 @ 9:9 PM
158kj
89rpm
34%
15mph
Friday 3/10/23 @ 10:45 AM
✅
276kj
87rpm
42%
19mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Sunday 3/5/23 @ 6:5 PM
✅
479kj
85rpm
45%
20mph
Tuesday 7/2/19 @ 11:22 AM
158kj
82rpm
36%
15mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Saturday 12/3/22 @ 2:5 PM
✅
460kj
92rpm
42%
19mph
Saturday 2/15/20 @ 5:22 PM
107kj
82rpm
31%
13mph
Wednesday 11/23/22 @ 12:11 AM
✅
323kj
93rpm
43%
20mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Saturday 3/28/20 @ 1:59 PM
166kj
91rpm
34%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Tuesday 3/17/20 @ 3:35 PM
144kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 10:53 AM
✅
196kj
75rpm
42%
17mph
Thursday 1/2/20 @ 4:23 PM
111kj
83rpm
30%
13mph
Saturday 1/4/20 @ 8:25 PM
✅
189kj
88rpm
37%
16mph
Workouts
185
kj
Sunday 3/10/19
158
kj
Thursday 7/29/21
238
kj
Wednesday 5/26/21
107
kj
Saturday 2/15/20
144
kj
Tuesday 3/17/20