Shake and Bake
Workouts
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Saturday 6/20/20 @ 4:13 PM
✅
635kj
88rpm
39%
17mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
208kj
86rpm
40%
17mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Monday 7/13/20 @ 4:23 PM
✅
201kj
84rpm
39%
17mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Monday 1/27/20 @ 4:20 PM
✅
205kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 3:11 PM
✅
303kj
84rpm
39%
17mph
Monday 5/11/20 @ 3:32 PM
166kj
86rpm
36%
16mph
Sunday 3/22/20 @ 5:35 PM
✅
198kj
88rpm
38%
17mph
Thursday 2/13/20 @ 9:6 PM
✅
215kj
82rpm
30%
13mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Thursday 12/6/18 @ 6:30 PM
✅
311kj
88rpm
39%
17mph
Saturday 3/2/19 @ 2:3 PM
206kj
83rpm
34%
14mph
Wednesday 2/27/19 @ 8:4 PM
✅
255kj
84rpm
37%
16mph
Thursday 1/31/19 @ 12:5 AM
219kj
88rpm
33%
15mph
Tuesday 1/29/19 @ 6:24 PM
✅
279kj
86rpm
38%
17mph
Workouts
594
kj
Saturday 6/20/20
196
kj
Sunday 5/24/20
151
kj
Friday 7/26/19
190
kj
Friday 6/19/20
298
kj
Wednesday 6/10/20
166
kj
Monday 5/11/20
174
kj
Saturday 9/28/19
219
kj
Thursday 1/31/19