Shake and Bake
Workouts
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Monday 4/27/20 @ 12:20 AM
✅
428kj
89rpm
38%
17mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Tuesday 4/20/21 @ 12:18 AM
✅
263kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 12:41 AM
✅
333kj
80rpm
42%
18mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Sunday 6/14/20 @ 7:14 PM
✅
314kj
91rpm
37%
17mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Saturday 6/13/20 @ 10:48 PM
✅
418kj
85rpm
39%
17mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 12:14 AM
✅
342kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Friday 3/27/20 @ 1:7 AM
✅
203kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Sunday 4/5/20 @ 11:42 PM
✅
307kj
83rpm
39%
17mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Thursday 3/26/20 @ 12:13 AM
✅
411kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Thursday 1/23/20 @ 3:6 AM
✅
234kj
80rpm
36%
15mph
Workouts
235
kj
Monday 4/19/21
163
kj
Tuesday 2/18/20
400
kj
Saturday 6/13/20
185
kj
Tuesday 6/2/20
340
kj
Saturday 3/28/20
168
kj
Tuesday 1/21/20