Shake and Bake
Workouts
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Saturday 8/28/21 @ 3:41 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Sunday 5/30/21 @ 6:43 PM
✅
195kj
89rpm
37%
17mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Thursday 6/3/21 @ 8:7 PM
✅
368kj
82rpm
38%
16mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Monday 1/6/20 @ 11:57 PM
✅
150kj
92rpm
32%
15mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Sunday 6/28/20 @ 4:22 PM
✅
212kj
84rpm
41%
17mph
Saturday 2/9/19 @ 5:46 PM
✅
401kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Wednesday 5/20/20 @ 12:21 AM
✅
223kj
95rpm
37%
18mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Sunday 9/20/20 @ 2:9 PM
✅
380kj
81rpm
39%
16mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Friday 7/17/20 @ 4:54 PM
✅
201kj
85rpm
39%
17mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Saturday 4/11/20 @ 5:20 PM
52kj
76rpm
38%
15mph
Workouts
kj
Saturday 8/28/21
151
kj
Thursday 5/27/21
137
kj
Saturday 4/24/21
196
kj
Sunday 5/24/20
328
kj
Wednesday 2/3/21
190
kj
Friday 6/19/20
202
kj
Thursday 1/23/20
151
kj
Friday 7/26/19