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Shake and Bake
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 3:23 PM
157
kj
77
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 4:34 PM
✅
234
kj
70
rpm
56
%
21
mph
Tuesday 8/10/21 @ 2:7 PM
256
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 7:54 PM
✅
391
kj
87
rpm
42
%
18
mph
Tuesday 4/14/20 @ 3:15 PM
151
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 11:51 AM
✅
261
kj
92
rpm
41
%
19
mph
Wednesday 4/8/20 @ 1:19 PM
159
kj
84
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 11:1 AM
✅
250
kj
86
rpm
43
%
18
mph
Monday 5/11/20 @ 3:32 PM
166
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 11:3 AM
✅
257
kj
90
rpm
41
%
19
mph
Wednesday 6/17/20 @ 4:13 PM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:20 PM
✅
392
kj
90
rpm
41
%
19
mph
Wednesday 6/10/20 @ 2:55 PM
298
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 6:50 PM
✅
415
kj
86
rpm
44
%
19
mph
Wednesday 2/26/20 @ 4:11 PM
161
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 12:35 PM
✅
358
kj
82
rpm
43
%
18
mph
Thursday 2/13/20 @ 9:6 PM
215
kj
82
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 10:58 AM
✅
482
kj
87
rpm
41
%
18
mph
Wednesday 7/10/19 @ 11:22 AM
191
kj
80
rpm
39
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 7/9/19 @ 6:3 PM
✅
279
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 6/8/21
✅
234
kj
Friday 8/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Tuesday 8/10/21
✅
391
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 4/14/20
✅
261
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 4/8/20
✅
250
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Monday 5/11/20
✅
257
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Wednesday 6/17/20
✅
392
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
298
kj
Wednesday 6/10/20
✅
415
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Wednesday 2/26/20
✅
358
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Thursday 2/13/20
✅
482
kj
Thursday 9/19/19
30 min Sweat Steady Ride
Jess King
View Class
Share
191
kj
Wednesday 7/10/19
✅
279
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts